NOT SEEING CHANGES IN YOUR BODY?

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THE BEST VERSION OF YOURSELF

$49

USD/Monthly

✔ Personalized Workout Program

✔ Customized Meal Plan

✔ Range Of Diet Options

✔ Shopping List

✔ Video Demonstrations for every Exercise

✔ Home and Gym Based Programs

✔ Exclusive Mobile App

✔ 24/7 Email Support

✔ Private Facebook Group

Get Started

**THE BEST VERSION OF YOURSELF is a monthly recurring subscription**

WHAT YOU WILL GAIN

CUSTOMIZED WORKOUT PROGRAMS

Sculpt and tone the body YOU want!

When you join [Program Name], you will tone your stomach and build lean muscle with your own customized workout plan. I will design your plan around YOUR goals, fitness level and workout preferences.

Your workouts will be fun yet challenging, making sure you’re pushing yourself and excited to start your next workout!

I will tell you the reps and sets of each exercise, so all you have to do is open the plan and

follow along at the gym.

There will also be a video demonstration on each exercise to ensure you are performing each one correctly.

If you want to get a smaller waist, bigger booty or just tone your overall physique - my programs can help you get it!

PERSONALIZED MEAL PLANS

Lose body fat and define your stomach!

All my meal plans are personalised to YOUR goals, dietary preferences and

individual macro and caloric needs.

You will have a variety of delicious and waist slimming meals in your plan to guarantee you’ll lose body fat while enjoying what you eat!

Your plan will not be restrictive or leave you feeling deprived. I aim to get you LONG TERM and sustainable results. I focus on helping you achieve a healthier lifestyle - not a quick fix!

To make meal prepping simple and easy, I will provide you with a detailed grocery list so all you have to do is tick off as you go.

To keep your body progressing towards your goals,

I will adjust your meal plan to suit your new caloric and macronutrient needs.

Choose YOUR DIET

General

Vegetarian

Vegan

Dairy Free

Gluten Free

Pescatarian

Ketogenic

Paleo

YOU WILL ALSO GET FOR FREE

EXCLUSIVE MEMBERS-ONLY APP

To make following your workout and meal plan simple and easy, you will receive your programs on a members-only Mobile App. Open your workout plan at the gym and follow along or open your grocery list at the supermarket.

24/7 EMAIL SUPPORT

Your plan gives you 24/7 email access to me so I’ll be with you 100% of the way! I’m only an email away - If you need any support or guidance, simply send me an email and you can expect a fast reply!

PRIVATE FACEBOOK GROUP

When you join my program, you’ll get access to the private members only Facebook group.

Here you will find a positive, empowering and supportive community who is there for you every step of the way. Come here to share your stories, accomplishments and struggles - everything you share is confidential.

MEET YOUR TRAINER

Hi! I’m Carol Bronzi

I used to do ballet when I was a kid but stopped when I turned 15 because I was too skinny and had no muscle.

I decided to join the gym and change the way I felt about myself. Initially I was joining in the classes but one day I decided to go into the weights

room.. Since then, I’ve never left!

I graduated in Business Administration but my love and passion for fitness was calling me. I decided to educate myself and study fitness.

For the last 10 years, I have been working in the fitness industry and I love what I do everyday. I have worked outside of my home country, learnt a different language, trained famous people and been invited to work for an Italian app.

I give my full dedication to all my clients to help them achieve their goals. I want to motivate as many people as I can to be positive, healthy, and

strong. Not only for their looks but to feel good about themselves. I can’t wait for you to be the next one!

Join the rest of the my programs members and experience the life changing transformations for yourself!

WHY JOIN?

Are you sick of going to the gym and doing the same workouts but NOT seeing results?

Do you want to lose fat, gain muscle and get confident? My programs will help you get results and achieve

your goals! Whether you’re new to working out or an absolute exercise enthusiast, I can help you!

With my program you can say bye to repetitive workouts and cookie cutter, restricted diets.

Each plan is customized to your goals, preferences and macro and caloric needs.

I will incorporate creative and fun workouts so you can achieve your goals in less time! You will get stronger, burn more calories and tone up your

stomach.

I understand your insecurities and I want to help you build confidence and to wake up happy and healthy everyday.

If you’re ready to lose fat, gain muscle and eat healthy, join [Program Name] NOW!

Be a part of the # community today and transform your life TODAY!

CLIENT ONE

"My name is Stella Chiara and I am very grateful to Carolina for making me discover an intense training that leaves me with a feeling of well-being. A conscious training, through which I perceive every muscle, a true body/mind collaboration! Effective training, that only a true professional can guarantee. Carolina, in addition to technical knowledge, knows how to use all her skills and sensitivity to bring out the best in you!"

CLIENT ONE
CLIENT THREE

"I always liked gym and fitness, but with the pandemic I couldn't go anywhere and I didn't think I would find motivation with training online and at home. Carol offered me a program 3 times a week, 50 minutes per session, I had a lot of fun and I achieved goals I had never imagined.
Now that the gyms have reopened, I'm still doing Carol's program at the gym. I recommend Carol as a personal trainer for anyone who wants a tailored workout!"

CLIENT TWO
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"I'm 45 years old, have 2 children. When I started training with Carol, she soon realized that she could introduce LPF into our training to correct my Diastasis results from 2 pregnancies. Since then, we've been able to leverage my strength training and running, improving my strength, range of motion, body awareness and cardiorespiratory capacity. Finally, I am very happy with the results of my evolution in training and the improvement of Diastasis.
Thank you so much Carol."

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"I am 40 years old and am a mother of 3 children. I contacted Carol Toledo Bronzi because I wanted to have the abdomen I had before the pregnancy. Thanks to her advice I went to a nutritionist and together we improved my overall health and I understood what makes me feel good in terms of food and physical activity. I recommend Carol to anyone looking for a personal trainer who understands their needs by creating a personalized workout."

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